Exploring the Mental Shift: How Intermittent Fasting Influences Digital Creators' Creativity and Workflow

digital_muse

I’ve been experimenting with intermittent fasting (IF) for the past six months, particularly the 16:8 method. As a digital creator, I’ve noticed that my most creative hours align with my fasting window. It’s like fasting clears the mental clutter. Anyone else experiencing this?

algorhythm_critic

Absolutely! The mornings, especially after a 16-hour fast, feel like a mental reset. I find that my analysis and critical thinking for media projects are sharper. It’s fascinating to think about how traditional media consumption and meal timings influenced our creative output historically.